Dinner

/Tag:Dinner

Time for the Grills to Take the Heat

Grilling weather has arrived! Stoves and ovens can cool off while grills can take the heat outside! We grill all year around, even in the dead of winter, but the warmer Spring/Summer weather intensifies the craving for grilled food for sure. You can grill almost anything: all proteins (even your vegetarian protein options such as tofu and bean burgers), vegetables of course, and even fruits and homemade pizzas. There is something about the smokey flavor of grilled food that always tastes good. The best way to eat healthy long-term is creating a variety in your meals! Variety doesn't mean you have to start making [...]

Build a Sweet Potato Bowl

Sweet potatoes are a nutrient dense starchy vegetable providing an excellent source of carbohydrate at meals along with rich sources of vitamin A, vitamin C, manganese, B vitamins, potassium, and fiber. Sweet potato (with skin) nutrient content per 1 cup: Calories: 180 Fat: 0 g Cholesterol: 0g Total carbohydrate: 37 g Fiber: 7 g Protein: 4 g The sweet potato bowl is a weekly favorite in my household, and lucky me, it is one of the quickest dinners (or lunches) to prepare. If you don't have the sweet potato bowl on your weekly or monthly meal plan, you may want to start! [...]

Load More Posts