Trail Mix Caffeine Bites
Yum
Print Recipe
Servings
16
Servings
16
Trail Mix Caffeine Bites
Yum
Print Recipe
Servings
16
Servings
16
Ingredients
  • 1 cup Rolled Oats
  • 1/2 cup Peanut Butter Substitutes: almond, cashew butter, sunflower seed butter
  • 1/2 cup Ground Flaxseed
  • 1/3 cup Honey Substitutes: agave nectar, clover honey
  • 1 tsp Vanilla Extract
  • 2 Tbsp Ground Coffee Beans or Instant Coffee
  • 1/3 cup Dried Tart Cherries Substitutes: any other dried fruit of choice
Servings:
Instructions
  1. Mix all the ingredients into a large bowl
  2. Make 1/8 cup size balls and place on a cooking sheet to freeze and harden for 10-15 minutes.
  3. Store your energy bites in the refrigerator or freezer.
  4. Optional: Place 2 balls in snack baggies so they are ready to go and grab to eat before a run, during a run, or after a run!
Recipe Notes

Optional additional ingredients: 1/2 tsp of salt (for extra sodium to add to your pre workout, during workout, or post workout snacks), 1-2 Tbsp of unsweetened cocoa powder (for all you chocolate lovers out there), 2 tsp of ground cinnamon or ground ginger (for an extra kick of spice).

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